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Toss Your Tolerations

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Don't Sweat The Small Stuff and it's All Small Stuff
by Richard Carlson, Ph.D.

"Simple ways to keep the small things from taking over your life," Carlson’s handbook reveals 100 ways to calm down in the midst of your incredibly hurried, stress-filled life.

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Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life
by Eknath Easwaran

Eknath Easwaran's practical Eight-Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. Easwaran knows his subject, and anticipates problems and questions with clarity, compassion, and a gentle sense of humor.

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Feel The Fear and Do It Anyway
by Susan Jeffers, Ph.D.

Feel The Fear and Do It Anyway is filled with concrete techniques to turn passivity into assertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and re-educate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.

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The Creative Spirit
by Paul Kaufman, Michael Ray, Daniel P. Goleman

Creativity is not for artists only! This sumptuously illustrated companion volume to the acclaimed PBS television series draws on the wisdom of Japanese Zen masters, maverick entrepreneurs, and leading inventors to show how creativity can be cultivated by anyone to improve the quality of their lives.

The Alchemist: A Fable About Following Your Dream

By Paulo Coelho
(Hardcover: Harper San Francisco, 1993; Paperback: Harper San Francisco, 1995).

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The Artist's Way

By Julia Cameron
(Hardcover: J P Tarcher, 1995; Paperback: J P Tarcher, 1992).
Cameron helps you to unblock your creativity
and live a more fulfilling life. A powerful book.